Weightlifting straps are a sure way to fix
your bar in place and prevent sliding. Wearing a belt by itself won't
automatically level up your strength and lifting ability. There's a learning
curve to wearing it and lifting with it on (just like there's a learning curve
to being able to properly apply intra-abdominal pressure and lift). Sure, some
can reap the benefits right away, but it'll take most a while before things
will click.
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